Who are you becoming? How do you get there?
Informed by Mindfulness, Creativity, and Jewish Spirituality, I offer individual sessions in which we listen for what is emerging through you.
My toolkit:
Mindfulness Meditation
Jewish Studio Process (arts and creativity-based practice)
Wisdom from the Jewish tradition (Hasidism, Kabbalah, and more)
Theory U: An awareness-based method for changing systems.
Co- Active Coaching
Fees:
$100 for 45-minute session
sessions are generally 1x/month, but may be more frequent upon request
